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Back Pain Back To Exercise Group Program

Our 6-week small group program is designed for those who want to overcome back pain and the fear it brings, so you can get back to exercising regularly and feel confident, strong, and healthy once again.

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RegainĀ The Confidence In Your Body.

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Sandra's Thoughts:Ā 

"After 2 weeks, exercise felt real again, not just somethingĀ I used to do. This program helped me get back on track and feel like myself again." - Sandra, 45

Sandra's Thoughts:Ā 

"After 2 weeks, exercise felt real again, not just somethingĀ I used to do. This program helped me get back on track and feel like myself again." - Sandra, 45