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Back Pain Back To Exercise Group Program - 14 Week Group Program
10-Week Group Program w/Robbie:
Understand your triggers and how to overcome them in this guided course. 10+ educational modules & reflection topics for all areas of your life.
Weekly Q&A:
Get specific answers to your questions each week to keep you on track to success.
Join Our Community:
A group of likeminded individuals keen to take back control of their healthy lifestyle while always being there to support each other.
Zoom Calls:
5+ Zoom calls with Robbie to learn exactly how to overcome the grips of back pain for once & for all. Be guided along your journey with weekly goals, challenges & in-depth knowledge from experts
Mobility & Movement Sessions:
Ten scaled movement sessions with video tutorials for each movement.
Couch to 5km:
A running program designed specifically to get anyone from zero to 5km in ten weeks.